ALL ABOUT MY WORK

My name is Thalia Longchamp and I am a certified Cognitive Behavioral Therapy Practitioner born, raised and based in NYC. 

𝖶𝗁𝗈? 

My practice is dedicated to help ground any overwhelming emotional, psychological, and spiritual experiences clients are having. 

In order to bring forth established life affirming changes & fruitful experiences, a gentle exploration of your intimate relationship with God and Christ will be necessary for our work together. I will meet you wherever you are on your journey. Sessions are filled with various tools tailored to and for you, which can be applied for every day life through every day challenges. 

𝖶𝗁𝖺𝗍? 

My self, medicine and mission are Decolonized. What does this mean for our work together?

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• It means I do what I am called to do- not what societal trends suggest I do. 

  
  

• I do work which helps myself & others anchor Heaven to Earth and brings Earth to Heaven. My Haitian-Taíno & Grecian ancestral lineage is a part of that story.

• Western ideas, beliefs, practices are considered but never worshipped or idealized. Eastern ideas, beliefs, practices are considered & respected but never worshipped or idealized.

𝖶𝗁𝗒? 

𝑰 𝒌𝒏𝒐𝒘 𝒇𝒊𝒓𝒔𝒕 𝒉𝒂𝒏𝒅 𝒕𝒉𝒂𝒕 𝒊𝒕 𝒄𝒂𝒏 𝒃𝒆 𝒐𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎𝒊𝒏𝒈 𝒅𝒆𝒂𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒂𝒏𝒚 𝒔𝒐𝒓𝒕 𝒐𝒇 𝒂𝒘𝒂𝒌𝒆𝒏𝒊𝒏𝒈 𝒑𝒓𝒐𝒄𝒆𝒔𝒔 𝒂𝒏𝒅 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝒘𝒂𝒍𝒌. 𝑰𝒕 𝒄𝒂𝒏 𝒍𝒆𝒂𝒅 𝒕𝒐 𝒂𝒏 𝒆𝒗𝒆𝒓-𝒄𝒐𝒏𝒇𝒖𝒔𝒊𝒏𝒈 𝒐𝒅𝒚𝒔𝒔𝒆𝒚 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒇𝒆𝒆𝒍 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒓𝒆𝒂𝒍𝒊𝒕𝒚 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕𝒍𝒚. 𝑯𝒐𝒘𝒆𝒗𝒆𝒓, 𝒚𝒐𝒖 𝒎𝒂𝒚 𝒂𝒍𝒔𝒐 𝒂𝒕 𝒕𝒊𝒎𝒆𝒔 (𝒕𝒉𝒆 𝒄𝒂𝒍𝒎𝒆𝒓 𝒐𝒏𝒆𝒔), 𝒇𝒆𝒆𝒍 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒆𝒗𝒐𝒍𝒗𝒊𝒏𝒈, 𝒃𝒆𝒊𝒏𝒈 𝒄𝒂𝒍𝒍𝒆𝒅, 𝒂𝒏𝒅 𝒐𝒗𝒆𝒓𝒂𝒍𝒍- 𝒚𝒐𝒖 𝒋𝒖𝒔𝒕 𝒇𝒆𝒆𝒍 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖 𝒖𝒔𝒆𝒅 𝒕𝒐.

𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒔𝒐 𝒎𝒖𝒄𝒉 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆 𝒕𝒆𝒍𝒍𝒊𝒏𝒈 𝒚𝒐𝒖 𝒘𝒉𝒂𝒕 𝒊𝒕 𝒂𝒍𝒍 𝒎𝒆𝒂𝒏𝒔, 𝒕𝒉𝒂𝒕 𝒊𝒕𝒔 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒌𝒏𝒐𝒘 𝒘𝒉𝒊𝒄𝒉 𝒅𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏 𝒕𝒐 𝒇𝒐𝒍𝒍𝒐𝒘. 𝑾𝒉𝒂𝒕 𝑰 𝒄𝒂𝒏 𝒕𝒆𝒍𝒍 𝒚𝒐𝒖 𝒊𝒔 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝒄𝒐𝒓𝒓𝒆𝒄𝒕 𝒅𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏 𝒘𝒊𝒍𝒍 𝒂𝒍𝒘𝒂𝒚𝒔 𝒃𝒆 𝒕𝒉𝒆 𝒐𝒏𝒆 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒚𝒐𝒖 𝒕𝒐 𝑳𝒐𝒗𝒆 & 𝒕𝒐𝒘𝒂𝒓𝒅𝒔 𝑮𝒐𝒅. 𝑻𝒉𝒊𝒔 𝒑𝒂𝒕𝒉 𝒂𝒏𝒅 𝒘𝒂𝒍𝒌 𝒊𝒔 𝒔𝒂𝒄𝒓𝒆𝒅, 𝒊𝒏𝒕𝒊𝒎𝒂𝒕𝒆, 𝒂𝒏𝒅 𝒐𝒏𝒆 𝒘𝒉𝒆𝒓𝒆 𝒘𝒉𝒆𝒏 𝑪𝒉𝒓𝒊𝒔𝒕 𝒂𝒑𝒑𝒆𝒂𝒓𝒔 𝒕𝒐 𝒚𝒐𝒖- 𝒃𝒆𝒄𝒐𝒎𝒆𝒔 𝒆𝒗𝒆𝒏 𝒎𝒐𝒓𝒆 𝒄𝒍𝒐𝒔𝒆 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 & 𝒃𝒆𝒍𝒐𝒗𝒆𝒅. 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖𝒓 𝒆𝒚𝒆𝒔 𝒐𝒏 𝒕𝒉𝒆 𝒍𝒊𝒈𝒉𝒕 𝒐𝒇 𝒕𝒉𝒆 𝑶𝒏𝒆 𝒘𝒉𝒐 𝒍𝒐𝒗𝒆𝒔 𝒚𝒐𝒖 𝒖𝒏𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚, 𝒂𝒏𝒅 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒆 𝒚𝒐𝒖𝒓 𝒘𝒂𝒍𝒌 𝒕𝒐𝒘𝒂𝒓𝒅𝒔 𝒑𝒆𝒂𝒄𝒆 & 𝒇𝒓𝒆𝒆𝒅𝒐𝒎.

𝖧𝗈𝗐? 

By using what I’ve learned through Shamanic Reiki Master certification training/studying how spiritual realms communicate with people (and how/why that goes very wrong), Spiritual counseling, & CBT frameworks, I am able to help facilitate you along your path. A path inclusive of God and Christ- where you may walk authentically, joyously, and with the highest protection of your Spirit.

​𝖥𝗈𝖼𝗎𝗌 𝖠𝗋𝖾𝖺𝗌:

Ancestral Traum𝖺, Anxiet𝗒, Childhood Issues, Christian, Depression, Empaths/ HSPs, Faith and Spirituality, High-functioning anxiety, High Sensitivity, Post Traumatic Stress Disorder (PTSD), Psychosis, Spiritual Exploration, Spirituality, Spiritual Trauma, Trauma Resolution, *Psychological First Aid (PFA) Certified, *Certified in Child Abuse Assessment: Clinical and Forensic

Ｔｈｅ　Ｗｏｒｋ

COGNITIVE BEHAVIORAL THERAPY

A therapeutic treatment where the goal is to shift and/or balance thoughts, beliefs, attitudes, behaviors, and overall cognitive processes after experiencing a trigger. When CBT frameworks are applied, there is conscious alignment between what triggers you, and how you behave as a result of your thoughts and feelings about the trigger.

This conscious alignment will also be achieved with Socratic Questioning. 
 

SHAMANISM 

Shamans are natural-born travelers of the Spirit Realm, and facilitators of growth, change, Journeying, and healing for another. The word ‘Shaman’ originates from the Tungus people in Siberia.

*Please Note​:

• Shamanic Reiki Master certification training was one way I learned to further utilize, harness, and refine the spiritual gifts I’d been given and what I’ve done with them 

  from childhood. 

• The work I do is not a copy & paste of my training, much of it was and still gets discarded for refinement.

  
  

• Remember: my job is to help GROUND you- not to have you drift into escapist or New Age spirituality, to worship false idols, or to put you in any sort of danger. Spiritual warfare is real.

  
  

  
  

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SPIRITUAL WORK

I work as an anchor for you while your natural healing processes becomes clear. Together we’ll discover ways you can further activate your journey of peace and liveliness through your walk with God. I will hold space, but I will also challenge you in learning to hear God speak to your heart moving forward and what that does (and does not) look like. 

REIKI

A Japanese (distant or hands-on) technique used to understand Life Force Energy in the Chakra System or subtle energetic bodies.

*Please Note: 

• I no longer offer Reiki, but I’ve detailed its definition above to give you context of my training and study of energy which gets stored in & flows throughout the body. 

  
  

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• I will still absolutely pick up information from your energy field, assess it, do Hands-on-Healing, and relay what I receive back to you, with the intentions of you being present and grounded to your human experience. However, I will prioritize directing YOU in how to recognize when something is or feels off within your spirit, energetically, your mind, your physical body as a result- and what to DO about it. (Action is everything.)

  
  

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Sessions will be a safe experience between us and what is strategized throughout the entire 90-minute window.

All aspects of you which I can perceive as well as what is discovered during the CBT portion, will be organized & relayed simply, promoting your relaxation during our time together.

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𝖨𝗇 𝖼𝖺𝗌𝖾 𝗒𝗈𝗎’𝗋𝖾 𝗂𝗇𝗍𝖾𝗋𝖾𝗌𝗍𝖾𝖽

𝑰'𝒗𝒆 𝒃𝒆𝒆𝒏 𝒐𝒇𝒇𝒆𝒓𝒊𝒏𝒈 𝑺𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝑪𝒐𝒖𝒏𝒔𝒆𝒍𝒊𝒏𝒈 𝒆𝒂𝒓𝒍𝒚 𝒐𝒏 𝒂𝒏𝒅 𝒕𝒉𝒓𝒐𝒖𝒈𝒉𝒐𝒖𝒕 𝒎𝒚 𝒍𝒊𝒇𝒆, 𝒃𝒖𝒕 𝒘𝒂𝒔 𝒄𝒂𝒍𝒍𝒆𝒅 𝒕𝒐 𝒐𝒇𝒇𝒆𝒓 𝒊𝒕 𝒎𝒐𝒓𝒆 𝒊𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒎𝒊𝒅-2010𝒔. 𝑰 𝒐𝒇𝒇𝒊𝒄𝒊𝒂𝒍𝒍𝒚 𝒃𝒆𝒈𝒂𝒏 𝒎𝒚 𝒑𝒓𝒊𝒗𝒂𝒕𝒆 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒊𝒏 2019 𝒊𝒏 𝑵𝒀𝑪, 𝒘𝒉𝒆𝒓𝒆 𝑰 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒅 𝒐𝒖𝒕 𝒐𝒇 𝑨𝒍𝒎𝒂 𝒐𝒏 𝑴𝒂𝒅𝒊𝒔𝒐𝒏 𝑨𝒗𝒆𝒏𝒖𝒆 & 𝒂𝒕 𝑳𝒊𝒏𝒂 𝑵𝒐𝑴𝒂𝒅.

𝑻𝒐 𝒉𝒆𝒍𝒑 𝒈𝒓𝒐𝒘 𝒎𝒚 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝑰 𝒘𝒓𝒐𝒕𝒆 𝒂𝒓𝒕𝒊𝒄𝒍𝒆𝒔 𝒇𝒐𝒓 𝑴𝒚 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝒂𝒔 𝒐𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝑰𝒏𝒕𝒆𝒈𝒓𝒂𝒕𝒊𝒗𝒆 𝑷𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓𝒔 𝒐𝒗𝒆𝒓 𝒂 3 𝒚𝒆𝒂𝒓 𝒑𝒆𝒓𝒊𝒐𝒅.

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​Praise,

Thalia